Monday, November 29, 2010

Week of November 29th

This is a big week for the team so make sure they get rest on the non-hockey night! Also, try to get their skates sharpened before the tournament if you can –there is a good place at the Fletcher arena but it may be busy so leave extra time.


Monday November 29th GAME, Pleasantview 6:55 pm vs Leaside Gold –We are Blue


Wednesday December 1st PRACTICE, Baycrest 5:00 pm


Thursday December 2nd HOUSE LEAGUE


Friday December 3rd TOURNAMENT, South Fletcher Arena #2


Game 1, 1:15 vs Clarkson Hurricanes (we are white)


Game 2, 4:15 vs Brampton Battalion (we are blue)


Saturday December 4th TOURNAMENT, South Fletcher Arena #2


Game 3, 12: 30 vs Brampton Battalion (we are white)


Game 4, 4:30 vs Clarkson Hurricanes (we are blue)


Rink: http://www.arenamaps.com/arenas/1422.htm


500 Ray Lawson Blvd.

Brampton, ON L6V2N2

905-874-2856


Sunday December 5th TOURNAMENT, Memorial


12:00 FINALS


Tournament Nutrition


-make sure that the kids are well hydrated before the first game and have had a good snack or lunch before the game and avoid junk food!


-we will have lots of water on the bench for the kids to drink


-after the game make sure the kids get a healthy carb snack like a bagel and fruit and I suggest chocolate milk over Gatorade


-unfortunately most arena food is not chosen for young athletes!


Go RANGERS GO!


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